Couldn't find what you looking for?

TRY OUR SEARCH!

i need to lose weight within 3 months , how can i lose as much as possible but in a healthy way?

By Guest | 206 posts, last post
User avatar
Angelica Giron, MD answered this How To Lose Weight Safely And The Downside Of Fast Weight Loss
Read more
New Reply New Topic

Bella


My name is Bella and Im only 14 and 180 pounds and im tired of period. its hard for me to say no to junk food or pop because im too attached to it is there any help to stay away from that?
Reply

Loading...

Guest


Help!!!... I am a 13 year old girl and need to loose weight.. Everyone makes fun of me at school cause I way 154 pounds... I am really pretty though.. But the only problem is the guys said that I am too "big" help me i wanna loose weight.. What should I do

Reply

Loading...

Guest


I find it interesting that you say to leave out beef. My dad lost almost 75lbs eating nothing but beef and vegetables with an occasional chicken breast. Not all lean cuts either. Just stay away from the carbs and drink water! He also diet coke as a treat daily and an occasional sweet that is made with a sugar substitute or natural sweetener like stevia or truvia.

Reply

Loading...

JeremyEvans284344


Try eating healthier. It's the first step to being more healthy and losing unnecessary weight.

I know for a fact that Paleo diet is a non-restrictive diet that is easy to follow. And added with enough workouts or exercise, you might just lose weight just in time for your prom.
Reply

Loading...

Guest


Hi! You should follow the Body for Life plan. It works!

Reply

Loading...

Guest

Holly sh*t why are all you young kids so FAT!! it doesn't make sense.STOP EATING MCDONALDS AND PIZZA!!!!

Reply

Loading...

Lea

I'm 16teen I won't to lose weight before the summer help me plzzzzz
Reply

Loading...

Lea

I'm 16teen I won't to lose weight before the summer help me plzzzzz I'm 5'3 and 250pls
Reply

Loading...

Guest

Hey its very easy to lose weight and reshape your self. I myself lost 22pounds in 60days without dieting and exercise. 

 ***this post is edited by moderator *** *** private e-mails not allowed*** Please read our Terms of Use

Reply

Loading...

lollipop2504

I'm 11 going to be 12 I am 11.2 and a quarter Im 5 foot 9 and I can't go to the beach with my mates cause I'm so fat xx ah huh I'm going to Ibiza in July I need to loose weight help btw I hate running xxxxx I feel so lonely hhhhhheeeeelllllpppppp! xxxxxxxx

Reply

Loading...

Cody's girl

Hey, I'm 16 and I'm in the same position, although my weight is only 240. I am trying bicycling and lots of water! I would also try sit-ups, push-ups etc. I made a game out of it. I used playing cards and pulled a card, the number on the card would be how many of that certain exercise I do(: i hope this helps.
Oh and don't forget to drink lots and lots of water.
Ps. Helpful tip for me was to drink a glass of water before I ate each meal, because it causes me to eat less. Good luck, and don't lose hope! (:
Reply

Loading...

Guest


wow im going thru the same thing but im 200 and i need to loose weight in 3mths for school
Reply

Loading...

Jess

Anybody still trying to lose weight? Any recent post?
Reply

Loading...

Jess

I can help you lose the weight with some excellent natural and 100% organic products
Reply

Loading...

Weight loser

It would be healthy to download Nike club for fitness tips go for a jog each day and have a vegetarian week each month make a table on paper and report what you need to do each day
Reply

Loading...