Masterbating causes premature ejaculation?

than how u overcome this problem??? your time increased or same immediate ejaculation stii!!!!!

Iam 19 now i started masterbaiting at 9 i cum within 4 minutes but i can keep going then i cum again keeo goin and the 3rd time its over but all together i last 10 maybe 15 minutes on a good day what kinda exercises can i do to last longer most girls stop after the firsg time i cum and its embarrassing i caint keep a girl

Hameen blive me it will, only if you stop masturbating now nd concentrate on avin fun with ur grl frequently. Am a good testimony of it.

I feel like I gotta chime in, since Im in the same boat. And since youre all a bunch of young pups, I think you need to hear the perspective of an old fart. Quit masterbating. Itll only betray you. Let me tell you my story..

I'm a 46 year old male. SIngle. Never married. Worse yet, Im apparently 'ruggedly hot' by many women's standards and I frequently get the look from gals going as young as early twenties, to the grandma cougars enjoying a look at a hot young'-er' stud.

Yay right? Nope. My life is a sh*t story of disappointment and loneliness because I cant please a woman in the bedroom... because of my f'cking PE issues. And I'm also (well,.. was) a daily masturbater since I was a preteen. At this point in my life, Ive come to the conclusion that my 'pleasing myself' habits have been the root cause of my PE problems. Its like my brain 'wiring' is too programmed for instant self pleasure. And to complicate matters, lets face it. Warm, wet, and welcoming p***y is downright amazing, and the intensity of the stimulation drives me over the edge pretty quick. Usually within 10 seconds...sometimes I can hold out for 20 or 30 seconds... If I last a minute, I'm amazing myself because this basically never happens.

And that is no where even close enough to pleasing my girl. So knows when I blow my load, and she ends up pissed off, calls me selfish, and is sexually frustrated by being turned on and then not being able to release it. Im not so great at foreplay or oral either (even though I do enjoy it... but im clumsy) so I don't close the deal in that manner very well at all either. Im working on that as a stop-gap measure but I really gotta deal with this or else Im gonna be a monk the rest of my days...

I've tried the 'masturbate to learn self control' thing... and it hasnt worked. Ive done the start stop exercises, to no avail. I always reach the point of no return within 30 seconds if I'm being stimulated in any additional way (ie watching porn, looking at a beautiful woman, having a woman against me physically... all of it). It just hasnt helped me much in terms of 'lasting longer'. Then I bought one of those 'flesh-lights', basically a pocket p***y. Slap the lube in it and plunge your penis in. Despite being cold as a ham sandwich, it does actually feel like real p***y. And with a few strokes of that thing, I blow my load... over stimulated again. literally, i cant stroke the thing more than three times without losing it. Too much like the real thing, and my brain is wired to blow my load asap.

Grrr...%$#@^%!! ... Sigh. I want to please my girl, but I'm broken and dysfunctional. All I can do is 'get what i want' apparently. :( As a result of this, I basically don't take chicks anymore... and Im lonely as hell. Im a hot lonely guy who cant f**k. And in my heart, I know that masturbating since a young age is almost entirely responsible. I wish I never found that damned book.

So anyways Ive gone cold turkey. I quit masturbating about a month ago now. Ive beat off only once since then. And its been very hard at first. It indeed is like quitting smoking. The first few days were like mini-lifetimes. But what Ive done to make it easier is to view masturbating as the enemy that is sabotaging my mental wiring. I've made it in itself the evil that has been destroying me. And oddly enough, that has helped tremendously. I've also decided that the only way I'm going to allow myself to be 'pleasured' is by my wife/girlfriend's actions, not mine. My sole focus should and will be on ways to please her. I keep telling myself that over and over in my head, just like Im studying up for a big test. I'm reconditioning my mind to think differently. To a new baseline of behavior, or a new 'normal'. One that doesnt include self pleasure, but instead focusing on pleasuring my girl and enjoying sexual pleasure only from her.

As time has gone on, my urges to jack off when i see a gorgeous gal subsides alot faster so I dont feel the need to get private time to relieve myself as urgently. And interestingly I seem to be generating more sex appeal to women during this time. Its bizarre. Like they have some subconscious wiring that knows Im full of cum and it makes them even hornier to make babies with me. But obviously they want an orgasm in that process or the deals off.

Its been almost a month now. Last (and only) time I masturbated I did notice that my ability to relax my PC muscle seemed to be improved. When I got close to going over the edge, something in me suddenly relaxed and the desire faded even though i was still beating my penis intensely. Then shortly thereafter I came, although not very strong because I was trying to suppress it. But I did notice that my ability to suppress it did seem improved as well. And from that, my men, I take encouragement.

Quitting masturbating IS the right answer. If you do it occasionally, nor worries, then focus on the control of your PC muscles (the area between your ball sack, and your as****e). The area where the automatic contractions occur. But take heed, keep your masturbating to like once every two weeks, or once a month or less even if you just cant stop.

And so I've gone cold turkey about a month ago now. Actually I beat off once over that time. Its been about a week or so since then. Still going strong. I haven't penetrated a woman in a long time so I don't know how long I'll last right now. But I think the quitting masturbating is helping and will continue to help. I'm almost looking forward to dating again.


Peace guys, wish you all the best of luck. Hope we all get this wooped..

The only way to stop manstibstion is to follow Jesus

I'm 26. I masturbate so that I may last longer on the contrary. Mastrubation is going to make you less sensitive not more. Like you when teenager I ejaculated spontenously when kissing or caressing or even just by being naked with my friend but this became less and less frequent as I grew older. I had the same friend from 17 to 21 and at the end I didn't ejaculate like that very often and she even missed it! lol at the beginning it was a big deal for her of course tha tif she kissed me I ejaculated! but even then I got hard again and I lasted longer inside her.