God is the only one who can save you!? Don't rely on a miracle to save you. Instead go to a doctor maybe a psychiatrist or psychologist and start formulating plans to improve your situation. And don't give up. Good luck
I don't think we have a cure for Anxiety. The meds are worse it almost something we have to live with. I get a massage every week and go to a chiropractor. It helps a little but not great! I hate it. I have no idea what to do about this Anxiety. Effexor is the devil, I did it for a while. Gained a ton of weight. I don't take anything because side affects are worse. Anybody have any ideas???
It's been suggested a thousand times, but at least 30 minutes of exercise a day, even if you divide it into 10 minutes at a time, three different times of the day/evening.
I promise you it will make a difference for you.
Get as much sun and outdoor oxygen as you can. Turn off your TV & computer and just get outside. If your neighborhood is awful, find a bench somewhere, or walk around a mall.
Then start a ketogenic diet. Our brains are fat and they need fat. Sugar feeds cancer at 10-12 times the rate of regular cells... ditch the sugar, ditch all carbs because they process just like sugar. Take a multivitamin, get a complete blood count to make sure nothing is way out of wack. Diabetes can cause many of the symptoms you're describing, too.
Relax, every chance you get. You don't have to knock yourself out with exercise, but mobility is so healing. And avoid high stressors. Ignore the news in the evening (it's mostly propaganda anyway).
Your state of mind and stress levels are so, so important. Deep relaxation, moderate but regular mobility (aim for 30 mins, 4 times a week), blood test, peace of mind. Don't over-complicate it. Be like Nike and "Just Do It"!!
I promise you it will make a difference for you.
Get as much sun and outdoor oxygen as you can. Turn off your TV & computer and just get outside. If your neighborhood is awful, find a bench somewhere, or walk around a mall.
Then start a ketogenic diet. Our brains are fat and they need fat. Sugar feeds cancer at 10-12 times the rate of regular cells... ditch the sugar, ditch all carbs because they process just like sugar. Take a multivitamin, get a complete blood count to make sure nothing is way out of wack. Diabetes can cause many of the symptoms you're describing, too.
Relax, every chance you get. You don't have to knock yourself out with exercise, but mobility is so healing. And avoid high stressors. Ignore the news in the evening (it's mostly propaganda anyway).
Your state of mind and stress levels are so, so important. Deep relaxation, moderate but regular mobility (aim for 30 mins, 4 times a week), blood test, peace of mind. Don't over-complicate it. Be like Nike and "Just Do It"!!
It sounds like what I have fibromyalgia
Lyme dease Go To a doctor who knows about or it Will get worse
"Pranayam" can help you a lot
Lyme disease. Make sure you get more than one test cause it hardly shows up 85 percent of the time people are misdiagnosed
I have this.bright now... so uncomfortable! I'm trying to hang on. Geez Louise...
I have all these symptom and have EDS type three with Hypermobility. I think I may have POTS/ Chaiari malformation. All things for you to consider
Hi my name is petro.I have exackley the same symptoms and I went to several dockters they couldn't find anything unusual.I have depresion with panic and anxiety disorder.
I have been feeling like this the last 2 weeks. The symptom's are very scary and debilitating. Like you i only feel ok if i lay down or sleep! What causes the body to feel like this! I could cry when the Sensations happen!
Hi I have most of the symptoms that you have described I am on dialysis for end stage kidney failure and I get these symptoms when my potassium is high which can be very dangerous so I strongly suggest you go and see your GP and ask for a blood test just to check your potassium levels just incase high potassium can lead to cardiac arest if left untreated. I hope everything turns out ok for you good luck!
Have your ADRENAL tested. Very very similar to my symptoms. Adrenals run your entire body. Also sounds like you either do, or have had major stressor, maybe abuse in your life. While waiting on diagnosis go to a healthy oodles store and start taking REALLY vitamins; Church 1000mg 2X a day, pantothenic acid, (B5), & Barry complex, fish oil & have all your vit levels tested. Do vit D3 too. Also a protein shake 2-3 times a week & see if it helps. A doctor who works naturopath up as well as western medicine will do a saliva test for your adrenals. If it's not adrenals the vit will help a great deal. Also nautical is great for anxiety.
Geeze auto correct!! That's "health food store" for "real vitamins" and vitamin C... not Church. NOT BARRY complex, B complex, and it's NOT nautical for anxiety, it's "nutricalm ". So very sorry for those typos!
Hej,
I read your problems with inbalance and so on. I got in 2016 may a dizzy and after few days, dizzynes turned into something like inbalance. When i walk, sit.. Talk with others i feel heavy i body and head, like a bow, a pressure builds into my body i feel not comfortable. I visited doctors They told i might have crystal ear, then i visited other doctor specialist for ear.. He concluded that i had crystal ear/dizzynes but I my self treated it, and this dizzynes turned into that my brain does not trust my balance. So i suffer... CSN someone give me advice.. What can be done?
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