Hi, I am 30years old male. During sex with my wife I can't cum easily. It takes more time & we both get tired. my penis is around 5", I know its not that big. I used to masturbate a lot & worried that I might have loose the sensitivity of my penis tip, because I can't feel her that much while inside or oral sex. It really makes me frustrated & our sex life is getting boring. Is there anyway I can fast & regain my sensitivity?
A few suggestions.
First, try not having intercourse as often. With less sex, you'll be more likely to come within a few minutes, instead of lasting a long time.
Second, masturbation should not have made your penis less sensitive. Instead, masturbation teaches you what you like, and what feels good to you.
With oral sex or intercourse, the head of your penis is encountering wet, soft tissue, without much fiction. But during masturbation, your hand or your brain is controling just how intense you feel...increasing friction and sensation exactly when and where you need it. It's not surprising that you might not get off as easily through intercourse alone, if you've become accustomed to masturbating by hand and getting off quickly.
You can speak with a counselor or doctor for suggestion on how to make the experience more intense for the two of you.
But it may be as simple as retraining yourself to respond solely to intercourse, and having it less frequently, so that you have a greater supply of semen built up and are ready to climax sooner as a result.
Good luck.
First, try not having intercourse as often. With less sex, you'll be more likely to come within a few minutes, instead of lasting a long time.
Second, masturbation should not have made your penis less sensitive. Instead, masturbation teaches you what you like, and what feels good to you.
With oral sex or intercourse, the head of your penis is encountering wet, soft tissue, without much fiction. But during masturbation, your hand or your brain is controling just how intense you feel...increasing friction and sensation exactly when and where you need it. It's not surprising that you might not get off as easily through intercourse alone, if you've become accustomed to masturbating by hand and getting off quickly.
You can speak with a counselor or doctor for suggestion on how to make the experience more intense for the two of you.
But it may be as simple as retraining yourself to respond solely to intercourse, and having it less frequently, so that you have a greater supply of semen built up and are ready to climax sooner as a result.
Good luck.
I'm not a professional, but I don't think that masturbating a lot in the past has much to do with the sensitivity of your penis. However, I do know if I use "self stimulation techniques" it's a few a few days before I have the desire or built up enough semen to use with her. So if this could be your problem, try not masturbating for awhile. I have noticed that when she inserts a finger into her vagina it seems to tighten things up a bit and I experience more sensation and it's much easier to ejaculate.