Im desperate and 13 i need to lose weight

Guest over a year ago

i am also 13 and i am around 4'11 and i weigh 127 and theres times i will go down to 123 in a day bt i then go bak to 127 i have really big hips i a size 14-16 and i feel like sh*t! i wuld really love it if u give me ur mums diet and if u can snd it to ma email at ***this post is edited by moderator *** *** private e-mails not allowed **
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Guest over a year ago

How old are you??? And how old do yu have to be to go on weight watchers

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Guest over a year ago

hi, i've only just looked at this website, i am also 13 and i going on holiday in october,so i was just wondering, do you know what this diet is and what it involves?

thanks,
Jamey x x

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alexandra2345 over a year ago

if your really fat use weight loss

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noname over a year ago

If u don't love ur weight, do wut I did. I cut out white breads for wheat! I eat Granola bars instead of chocolate bars and I drink water instead of soda. 100% fruit juice Orange juice lemonade and unsweet tea are great choices too. Run 1-2 miles 3-5 day a week but plz b careful! Or do another sport u like that has a lot of activity involved. Also, instead of taking elevators or escalators, take the stairs!(: hope this helps u out!

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Guest over a year ago

And also having problems spelling I see.

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3900108 over a year ago

hi iam 13 and not even 5' and i am like 150 pounds have any good tips i can use to lose weight in 2 weeks

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moll over a year ago

my mum wont take me swimming or let me join a sports club my road is to busy to walk on and i get no support do u have any advice

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lilmizzmarii over a year ago

I know im late with this news, but u should Exercise as much as u can but dont over do it so u dont end up sore. you can also join a sports team maybe basketball, volley ball ec. or what ever ur interested in. Going swimming is also a big help maybe take swimming lessons. Marshal arts has a lot of exercise in it so if u decide to do Marshal arts u will lose weight.

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Rosey207 over a year ago

WAZ UP!! Im 12yrs old and i wiegh 156 i need to lose 66 pounds i get made fun of alot by my sister & brother and sometimes my dad so please give me tips i tried diets and excercises but it didnt work IM TIERD OF MY FREAKIN FAT BODY!!!!!!!!!!so please HELP ME:-@

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upset and fat over a year ago

okay hi,

i do gymnastics 3 times a week for 2 hours

but in thye holidays i gained weight and im not 48 kg

when i use my abbs i can feel my six [ack but i cant see it cause of my fat

this is really upsetting

in 6 weeks i am going to france with school and we're going to the beach

all the boys care about is the girl's figures

i need to lose some weight so my muscle shows

its getting me upset cause when i hold my stomach there is lots of fat

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cuddle bug over a year ago

buy a tread mile and eat more fruits!!!!!!!! ;D

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EmmaG41D over a year ago

I'm also thirteen and Im a dancer, i need to lose some weight because I'm over the weight of what I should be, It would be great if you could email me the diet that your mum will pass onto you..?

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mellie over a year ago

It isn't healthy to lose ten pounds in one week. the amount of weight you should lose in a month and still remain healthy is around 5 pounds, more or less.

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Guest over a year ago

iam 13 and i am 4/7 and i am 112pound !!! wow i now i am fat because i am 8 stone please some one tell me how to lose weight thank you !!!!!!!!!!!!

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