I am almost 13 and I feel like I popped my hip out of place and I have sharp stabbing pain
I definitely recommend looking into the BFST. It is designed to help heal any soft tissue damage. Lots of great things on the testimonial page.
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Hi everyone!
I found this site searching for possible causes tony joint pain. Mine just started. 2 nights ago a sharp burning pain woke me from a deep sleep. My left hip joint felt like it was on fire! It lasted about 2 minutes but dear lord so intense! I can't imagine having this pain constant. I would t be able to speak.
So I was just sitting here having coffee and it started again. It's definitely my hip joint, but I have arthritis in my knees and it doesn't feel like this. It's my outer joint, left side.
Now I do lean right a lot due to my job but it really doesn't feel like it's in my back. I'm hypothesising but I think I may have a tear in my left hip or a hyperextended muscle there from leaning right all of the time. I just don't understand the sporadic
Nature of the pain or the intensity. I'm hoping maybe somebody out there knows something about this.
-hip bursitis
-hip labrum tear
-hip pointer injury
-hip flexor injury
-IT band injury
Having the same problem as the people on this site, I have been putting heat pads where the pain is and it helps very quickly, not a cure, but the pain is shorter.
After an injury...even days/weeks after an injury, cold therapy is always the best thing you can do before focusing on treatments for blood flow. It will reduce the swelling and any internal inflammation you may have, and will relieve the pain you are experiencing. Inflammation forms a barrier and blocks the bodies natural ability to bring blood flow to the area along with the additional efforts to increase the blood flow to the area.