well I can only tell you my experience :
In Sept 2008 I bought this plan and by NOV 1st I did , had lost 30 lbs , then came the holidays , and I lost it , I should have say with my plans and goals IT WAS WORKING for me.
In Sept 2008 I bought this plan and by NOV 1st I did , had lost 30 lbs , then came the holidays , and I lost it , I should have say with my plans and goals IT WAS WORKING for me.
I am sorry it did not work for you. I used this plan and lost 30 pounds in about 7 weeks. I did work out 4-5 times a week for about 30-45 min. I lost 15 pounds first two weeks with out exercise. I have referred many friends to this program and those that actually committed to it, and did exactly as directed did lose weight. It is not easy but once you learn how to eat right, you do keep the weight off. I have kept mine off for two years. I went from a size 14 to a size 4. I think this plan was worth way more than $140.
It worked great for me. First week I lost 12.5...by the end of my first 6 weeks I had lost 32 lbs. Those who said it didn't work are either not following it correctly or didn't fill out the questionaire correctly or truthfully and ended up with the wrong body type. Go through it again because it really does work.