If you starve yourself for at least 5 days eat little portions
and drink lots of water you can lose 20 lbs .
and drink lots of water you can lose 20 lbs .
I have been searching and working over this topic for a lot of time and i have gathered a lot of information on losing weight in a small span of time. But generally when you try to burn the fat in a short period of time you there are many health risks. I came accross some of articles that are worth reading.
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First of all you can't lose weight fast if you are 16. This is the period when you hormones develop and you can't do anything about it. However, you can run everyday not less than an hour to burn calories.
How did you keep your carbs under 3 grams if you were eating only green veggies?...... Veggies contain carbs. Spinach, green beans, peas, kale... All have a slight amount of carbs in them but most have more than 3 per serving.
This is the same way i am, i´m 5´0´´ and i weight 160
y not in less then a hour
Hi how is your weight keeping ?
I've always been slim in my waist but really fat in my butt and kinda busty but I'm really happy with my appearance and so are a bunch of others (mainly guys) u should be happy about your appearance and love yourself just as much as I love myself. I think I am perfect just the way I am and you are too!
Im 42 and weigh 260 i barely eat and constantly on the go ive tried gyms and nutritionists ive tried diet pills i dont know what else to do im ready to cut my own weight off
Thank you! You may have just saved my life!!!! God bless you!!!!
she didnt come here for not a no help or a lechure
this isnt good but it is true
Diuretics, plain and simple. Lasiks...To everyone else here she didnt ask for your opinions, crying shoulders nor for your advice. Plain n simple question she asked nothing more!!!
Hi my name is Helen and I weigh 244 and am 14 years old and I'm so tier of being fat what can I do
How do you get it prescribed to you