Thank you for making me feel human again. Been diagnosed as prone to panic attacks 20 years ago and have had several attacks over the period. Also irritable bowel syndrome in the last 14 years. And GERD (acid reflux) earlier this year! You tend to forget after the last attack how bad things got. I was convinced at 4.30am this morning that I was having a heart attack, a stroke and any other thing the mind could conjure up at that moment in time! Got woken up with heart racing at God knows what speed, pain in the chest, left arm and left leg, numbness in the entire left side of my body inccluding my face to the point where I could keep my balance when I got up to go the loo. A slight headache came on and I had to take two soluble aspirin tablets (probably more thinking I could help things a bit before I have to call the ambulance). Started feeling severe heartburn. All in all was totally convinced I would never walk again when I got back into bed. Things got worse when I got back into bed, so I decided to go and check the Internet to confirm I was living my last moments. Every panic attack seems to produce slightly different symptoms from and additional ones to the those I felt the last time. Even crept in next door to touch my daughter who was asleep in case I did not make it back upstairs!
Going on the Internet was the best decision I made as I have been in stitches for the last couple of hours reading other posts. And guess what, I'mstill here. I just realised that the heart is no longer pounding, there is no longer any pain in my chest and the numbness has for the most part gone. Heaftburn still persists though and so I will be calling on the GP later this morning to get the blood pressure checked and to get another prescription of the Lansoprazole which has tended to help with the heartburn although it causes me its own problems.
I tend to to agree that a GERD episode and panic attack feed off each other as I have suffered both severely this morning. When I reflect back, invariably I am able to establish that either I have had a fair bit alcoholic drinks and a fair amount of cafeine or I've had them late in the evening. Also thinking about all the things you hate at work and people who are trying to do you in does not help.
I say happy thoughts everyone, less alcohol, less cafeine, less acidic foods and fruits if you suffer these symptoms! What does that leave us with? Above all you must see your GP to eliminate those ones that might actually cause you serious harm! Hope this helps someone.
Was treated for stomach ulcers and GERD and have been fine for two months until this week when its coming back mildly. I think some of this has to do with stress and work, have pulled a few 12 hour days to get reports done and eating a fair amount of fatty food. I think diet, stress and general energy levels are important.