people like you are the reason why the world is in a mess, dummy!
I think this post is really valid and timely. Believe me, I am 33 and am not in a relationship, mainly because of my fears of not being able to satisfy a woman in bed. I connect strongly with now_wat on this matter because, before now, I've tried to think back and find out what the cause of the problem was, and in doing that, i realised it was my early exposure to porn and masturbation that was responsible. I've done a lot of searching and researching online, and I've tried PC exercises at different times and I've being able to add a few seconds (but I still have a very long way to go). I feel strongly that the best solution will include a lot of what u've already mentioned, but my greatest disadvantage is having a female that will be patient and understanding enough to go the whole nine yards with me on the matter. I'm seriously encouraged by your post though, cos I know there's a solution and that makes me feel a lot better. I will keep at it and I know I'll come around soon enough.
In between, I think young boys really should really stay away from masturbation. In the long run, it does more harm than good.
masterbation has ruined my life !!!!!!!!
and so does its erection and amount of ejaculation.