Although regular exercise is very good for health, extreme training may significantly increase the risk of heart problems. People who regularly engage in high intensity exercise may be at the same level of risks as those who don't exercise at all.
Capoeira is an awesome Brazilian martial art that combines elements of fighting, dancing, acrobatics and culture. Why is Capoeira the right choice for your children?
Most Americans know Ben Franklin's famous saying "An apple a day keeps the doctor away." In Ben Franklin's time, of course, that just fewer bloodleetings and applications of leeches. Does the saying hold true in the twenty-first century?
As some doctors tell it, practicing medicine in the United States just isn't as profitable as it used to be. To be sure, the cost of medical education is high, and no one is going to earn millions a year as a doctor, but neither is poverty in the picture.
If you don't fancy joining a gym and paying a monthly cost to workout why not grab a set of kettlebells and workout at home. There are so many different ways to train with these so why not give it a go?
More interesting content
Guest 5 minutes ago
Char3194 35 minutes ago