So you’re on a diet or you’re watching your weight, how about a few lunches that are low-cal and fun to eat? As a fitness trainer and nutritionist, this is one of the biggest complaints I hear – eating healthy is boring! Try these low-cal fun meals!
Fats are necessary for our cells to function properly. But a bad diet can alter the amount of fats in our blood and cause severe health problems. Here are some facts about the fats present in our blood and how to keep them under control.
A makeup bag containing all of the products outlined below will easily take you from work to play and out on the town in a flash. Read on to find out whether you're fully stocked and if not, which products you need to go shopping for!makeup-cosmetics
Looks at the health benefits and dangers of wine drinking as they relate to health and also defines moderation
Excessive personal hygiene in childhood seems to be linked to a number of serious conditions such as asthma, multiple sclerosis and ulcerative colitis later in life. Does it really make sense to ensure that your child is meticulously clean and tidy?
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