severe inner thigh cramps

Yes it has baffled any doctor I went to.

Any relief yet?

Are all those supplements in one tablet/capsule?

Thx so much for sharing! YesI too am so thankful to have found this blog tonight. Had another episode involving both thighs—a turning point moment! I’ve GOT to get some answers. What a relief to know there are others who know firsthand what I’m going through.

I’m not Maggiefromcali but I relate to the symptoms. I’ve had my thyroid levels checked & they were normal

You all sound like me, I am sorry...I've been drinking a magnesium drink called stress-X it is all that helps me...its kind of an effervescent drink that gets in and works quick with the beyond excruciating binding pain that feels like someone is pulling your veins tight like shoestring...it started in one leg on inner thigh its traveled to the shins and ankle on on both legs paralyzing hurts so bad that I don't even know I'm crying

I feel for you I have had these cramps for nearly 20 years And I feel like im going to pass out or die And my Dr only looks at me like he has no clue what I am trying to explain him , It seems like no matter what I take for these cramps .They are just going to happen any way .This is terrifying to me when I cant move and screaming in this much pain and nothing works for it what can you do .I hope some how some one will find and answer to this

This hilarious post by Poodle girl with her serious upper thigh cramp has hit home with me. I have been researching, too trying to understand and find a resolve for my own self. I am a strong, active, busy 59 year old man, with some hip pain normally. But almost out of no where the inner thigh usually on the left side of my body will begin cramping enough to make this grown man yell out for help, cry in pain, even became fearful as it then traveled to the exact part of my right upper inner thigh. I became as Poodlegirl noted paralyzed in pain, helpless, could feel the bulging knot at my hip/thigh areas. We were moments away from calling an ambulance...excruciating event lasting 25-30 minutes. Thanks James _removed_

Try stress-x its a drink after getting it down only takes a bit for cramps to stop I got desperate and just showed some under my tongue that helps too

Omg I’m so thankful to read all your experiences. I’m 63 female. Not as thin as I’d like. Eat too much sugar on no meds. Have herniated discs plus plus. Have stenosis of the spinal column. I need to drink more. I need more mag, more potassium. I’m trying Valium atm. But omg. When the cramp hits both inner thighs I wish I’d die. I can’t move I can’t stand. It seems to happen more when I stand but sometimes the pain in my lower back catches me and I can’t move. I’m scared that f I do I’ll start off a cramp. I’m laying in bed now with a hot water bottle between my legs. It starts just above knee and feels like someone is grabbing that muscle all the time. The cramps have me groaning. Can’t believe I’m a groaner! I have magnesium spray and have to get my partner to spray it on and rub it because I can’t let go of my thighs. They last twenty minutes to half an hour on average. I was starting quinine. But heard here it’s dangerous. Why? I have been rubbing arnica in too. I’m taking Celebrex for my back and wonder if it is contributing. If I don’t take it my back packs up. I drink tonic water. I just want to go hiking somewhere… anywhere… but I’m starting to think if this is me at 63 I don’t want to get to 73. I have never experienced pain like it. It is relentless as you all know. Who would have thought we’d all get this kind of pain. I’m having a naturopathic appointment on Wednesday …. So I’ll see what she says. Actually I think it’s progressed since I got delta too. So grateful to have found this site. Don’t give up we have to beat this don’t we. There has to be solutions. There are lots of similarities between us. Thanks everyone for what you are posting